Massage Therapy

Massage Therapy is an effective and relaxing way to heal your body and maintain overall wellness. Our highly trained staff of professionals will suggest the massage technique that will give you the greatest results. These include:

• Sports massage: Used pre- and post-events, this technique helps to reduce injuries, alleviate inflammation, provide warm-up and enhance performance of amateur and professional athletes.

• Myofascial release: This technique uses sustained gentle pressure in the area of restriction to allow normal movement to return. It is often effective in treating pain and/or movement restrictions that have been a problem for a long time.

• Trigger Point: A site-specific treatment to relieve acute and chronic pain as well as release restriction of movement in the muscle and connective tissues in the body.

• Swedish: A basic massage treatment that focuses on relaxing the nervous system, enhancement of the circulatory system and the warming and softening of the muscle in the body.

• Lymphatic Therapy: A very gentle treatment used to relax the nervous system and move the lymph fluids of the body. Some uses for this therapy include recovering from surgeries or suffering from lymphadema and fibromyalgia.